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Managing Cat Obesity

May 15, 2025

How to Help Your Feline Companion Slim Down Safely in San Rafael, CA

If your feline friend is starting to resemble a furry loaf of bread more than a lithe hunter, you’re not alone. Cat obesity is a growing issue across the U.S.—and here at Terra Linda Veterinary Hospital in San Rafael, CA, we see the health consequences firsthand. From arthritis to diabetes, carrying extra weight takes a toll on your kitty’s well-being.

The good news? With a bit of planning and consistency, you can help your feline companion reach a healthy weight and live a longer, more active life.

Is My Cat Overweight?

The first step is recognizing the problem. You might be used to your kitty’s cuddly curves, but there’s a difference between “fluffy” and unhealthy.

Signs your cat may be overweight:

  • You can’t easily feel her ribs when you pet her
  • She lacks a visible waist when viewed from above
  • You see a saggy belly pouch when she walks
  • She has trouble grooming or jumping onto furniture

Our veterinarians in San Rafael use a standardized Body Condition Score (BCS) to assess whether your cat is at a healthy weight. Schedule an exam to get an accurate assessment.

Health Risks of Feline Obesity

Overweight cats are at greater risk for:

  • Type 2 diabetes
  • Heart disease
  • Joint pain and arthritis
  • Liver disease (hepatic lipidosis)
  • Breathing difficulties
  • Reduced immunity

Fun Fact: Studies show that cats kept at a healthy weight live an average of 2.5 years longer than their overweight peers.

Causes of Cat Obesity

Most cases of feline obesity boil down to too many calories and too little activity.

Common culprits:

  • Free-feeding dry kibble
  • High-calorie treats and table scraps
  • Indoor-only lifestyles with little play
  • Spaying/neutering (which lowers metabolism)
  • Using food as the primary reward or form of interaction

Let’s be real—our kitties are experts at begging. But it’s up to us to say no (or say yes to a toy instead).

Feline Obesity Treatment Plan

Ready to get your cat back on track? A healthy weight loss plan for cats involves several key elements.

Step 1: Veterinary Assessment

Bring your kitty in for a full physical exam. We’ll rule out medical causes (like hypothyroidism or metabolic issues) and determine her target weight.

Step 2: Tailored Feeding Plan

We’ll calculate her daily calorie needs and recommend a low-calorie, high-protein diet. This may include:

  • Prescription weight loss food
  • Portion-controlled wet food
  • Scheduled meals (no more all-day grazing!)

Step 3: Safe Rate of Weight Loss

Cats should lose weight slowly—no more than 0.5–2% of body weight per week. Rapid weight loss can cause dangerous liver problems.

Step 4: Increase Activity

Encourage movement with:

  • Feather wands or laser pointers
  • Puzzle feeders and treat balls
  • Climbing towers and scratching posts
  • 2–3 short play sessions daily

Fun Fact: Just 5–10 minutes of active play per day can significantly boost your cat’s metabolism.

Keeping the Pounds Off

Once your kitty reaches her goal weight, it’s all about maintenance. That means:

  • Continuing portion control
  • Sticking to play routines
  • Avoiding empty-calorie treats

Reward your feline friend with affection, grooming, or a new toy—not snacks.

FAQ: Cat Weight Loss

How fast should my cat lose weight?

Slow and steady wins the race. 1–2% of body weight per week is ideal.

Can I feed my cat less of her current food?

Possibly—but a veterinary diet designed for weight loss is usually more effective and balanced.

My cat doesn’t like to play—what now?

Try different types of toys, or get creative with cardboard boxes, crumpled paper, or catnip. Every cat has a “thing.”

Is it ever too late to start weight loss?

Nope! Even senior cats benefit from reaching a healthy weight. Our San Rafael veterinary clinic can help tailor a gentle plan.

Visit Terra Linda Veterinary Hospital in San Rafael for Cat Weight Loss Help

If your kitty is carrying extra fluff, don’t wait. Instead of searching for “vet near me,” reach out to Terra Linda Veterinary Hospital in San Rafael, CA. We’ll help you create a safe, effective plan to get your furry bestie moving, slimming down, and feeling like a kitten again.

This blog is for informational purposes only. Always consult your veterinarian before starting a weight loss plan for your cat.

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